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Mind Body Skills: Activities for Emotional Regulation

By Caelan Kuban
A TLC product
$50.00
 

LOOK INSIDE THE BOOK

This resource contains five main sections for each category of mind-body skill activities:

  1. breath work and movement
  2. mindfulness
  3. guided imagery
  4. expressive art activities
  5. songs/finger plays and writing/journaling activities

In each section there are several mind body skill activities divided into three age ranges:

  • early childhood (3-5 year olds)
  • school age (6-12 year olds)
  • adolescents (13-17 year olds)

Each activity includes directions, required materials and most include worksheets or coloring pages to support the activity. The activities in this resource can be used alone or they may be incorporated into any of TLC’s trauma intervention programs for individuals or groups. All of the activities are excellent ways to start and end sessions or can be completed in 15-20 minutes when time is limited. LOOK INSIDE THE BOOK

You may also be interested in the TLC online course Mind-Body Skills for Emotional Regulation.

Details

Publisher: 
TLC
Language: 
English
ISBN: 
1-931310-61-0
# of pages: 
244
Author: 
Caelan Kuban
Dimensions: 
8.5 × 11 × 1 in
Weight: 
2 lb
Product Audience: 

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