Mandala Coloring

Posted on October 23, 2013, in Stress and Anxiety

This activity is suitable for any age

Download a pdf version of Mandala Activity
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There is much research supporting the simple coloring of a pre-drawn mandala produces significant relaxation in school-age children.

Click here to download information on mandalas by Cathy Malchiodi, LPCC, CPAT

The following links will provide you with a free download:

In the left column near the bottom under the heading "Advanced Coloring" click on "Mandalas"
Go to almost the bottom of the page and click on "Free Download: Starwood designs to color in"

Print out mandalas and have children color them in with colored pencils.


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