Feel Better Cookies

By TLC
Posted on November 10, 2013, in Grief and Trauma

Framing:
This is a cookie jar especially for cookies that make hurt go away!

Directions:
What kinds of ingredients do you think would go into cookies that help make our hurt feel bet- ter? If I could make the best Feel Better Cookie in the world, what would be in your feel better cookie? (Smiles? Puppies? Sunshine?) Write or draw all of the things on the cookie jar that would make the perfect Feel Better Cookies for you.

Reframing:
Yes, there are lots of things that make us feel better when we are hurting. Sometimes we for- get that things like – smiles, puppies and sunshine – make us hurt less. Now you can remem- ber the special ingredients you need when you are feeling hurt.

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